• Home
• News
• About
• Gallery
• Buy Online
• Pistachios
• Frosted Nuts
• Wicked Hot
• Honey Mesquite
• Sweet N' Salty
• Buck's Pub Mix
• Buck's Bark
• Wing Nuts
• Sticks n' Stones
• Rainbow Bit Tins
• Boston Baked Beans
• Wasabi Peanuts
• Squash Seeds
• Espresso Beans
• Swag Bag
• Retail Store
• Find Nuts Near You
• Sweets for the Troops
• Health Benefits
• Wedding Favors
• Trade Show Giveaways
• Wholesale Information
• Memorabilia
• Contact Us!

Health Benefits

Scientiic evidence suggests that eating 1.5 ounces a day of nuts including cashews, pecans, almonds, macadamia nuts, pistachios, walnuts, and peanuts as part of your diet may reduce the risk of heart disease.

Eating a handful of almonds a day, may lower "bad" cholesterol and help maintain your weight.

Cashews are an excellent source of copper, magnesium, zinc, biotin. They also contain the same heart-healthy monounsaturated fat that is found in olive oil

Sunflower seeds are a wonderful way to supply your body with vitamin E, magnesium and selenium.

ALL NATURAL-GLUTEN FREE

You can enjoy these health benefits baked right inside our delicious snacks!